Women's Health

Are you tired of struggling with embarrassing leaks, excruciating pelvic pain, pain with intercourse, or constipation? Are you pregnant or did you just have a baby? Don't let pain and weakness take control of your life. We are here to help. 



We realize that many conditions treated in pelvic floor physical therapy revolve around the most intimate parts of a person's life. We ensure compassionate care in a supportive environment to get you back to being YOU!

Experiencing any of the symptoms below?

  • Do you have a hard time reaching the restroom without leaking?
  • Do you experience pain or pressure in your pelvic regions?
  • Difficulty holding bladder when you laugh, cough or sneeze?
  • Is intercourse or using a tampon painful?
  • Do you strain or have constipation during a bowel movement or experience bowel leakage?

What to Expect

Sessions are always one on one with the therapist in a private treatment room. Our goal is to listen to your concerns and help find solutions that make you feel more confident in your body. Pelvic floor physical therapy is most successful with open communication so we can equip and empower you with education and tools to work on at home. Together, we will develop a treatment plan that fits your level of comfort to achieve optimal results.

Therapy targeted to take back control of your life

Kris Mace

Kris Mace

Physical Therapist

I have been a physical therapist for 30 years in a variety of settings. Nothing compares to the passion I have for helping women who are experiencing the mental and physical discomfort that go along with women's health issues and pelvic floor dysfunction. I realize that many areas of women's health are very intimate and may be hard to talk about. I am here to support you with knowledge, options, and advice to help you enjoy every stage of your life!

Conditions we Treat


Pelvic Pain

  • Endometriosis and PCOS
  • Chronic Pelvic Pain
  • Vaginismus
  • Vulvodynia
  • Pain with intercourse
  • Pain with pelvic exams
  • Bowel-related abdominal pain

Bowel & Bladder Incontinence

  • Stress incontinence - leaking with laughing, coughing, sneezing or exercise
  • Frequent Urination
  • Painful urination or bowel movements
  • Chronic constipation or diarrhea
  • Incomplete urinary bowel or bladder emptying

Pregnancy & Postpartum

  • Maintaining activity during pregnancy
  • Returning to prior activity following delivery
  • Cesarean section recovery
  • Scar tissue mobilizations
  • Pelvic Organ Prolapse
  • Diastasis rectus abdominis & core weakness
  • Clogged milk ducts