Follow Us x
Article with Background
Integrative Healing
Mindfulness ~ Breathwork ~ Energy Healing ~ Restorative Yoga
What is Integrative Healing?
Integrative Healing is a holistic approach to wellness that combines complementary and integrative health techniques for healing that focuses on you as a whole person. This approach works from the belief that your physical, mental, emotional and spiritual needs affect your health and wellbeing. Given that each person has specific needs that may change over time, each of our Integrative Healing sessions is individualized using a combination of therapies including energy work, breathwork, meditation/mindfulness as well as guidance in making lifestyle changes to achieve optimal health and healing. Learn how to find balance, connection, and wholeness inside your body.
Do you want to:
profiles
Melissa White
Integrative Occupational Therapist, Reiki Practitioner, Mindfulness Instructor
I am a business owner, wife, mother of two active children and a breast cancer survivor. During my healing from breast cancer, I began to see how the busyness of life was taking me away from my true self and contributing to my illness. The symptoms I experienced manifested outwardly as pain, stress, and anxiety to name a few. I knew I needed to change. I started by making myself a greater priority and created space in my life for healing to take place. The result of the changes I made has been a beautiful transformation that is a testament to the power of the connection between mind, body and spirit in restoring a state of balance. This journey and the tools I have learned along the way have allowed me to live more fully and with more peace, wholeness, health, and clarity than ever before.
Working Together
If you are ready for change, I am ready to help. I commend you for taking the next steps to healing your mind, body and spirit. You are not alone in this journey. I assure you there is a more fulfilling life in store for you. Together, we will work on identifying emotional, physical, and mental blocks within yourself that are keeping you from living life to the fullest. With your mind-body-spirit connection at the forefront of our time together, you will begin to create new internal programming and will feel more seen, heard, and empowered than ever before.
