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phone: (319) 693-7745
fax: (319) 378-6951
Cedar Rapids
Hiawatha
Cedar Rapids
Hiawatha
phone: (319) 693-7745
Balanced Fitness & Health
  • Home
  • About
  • Corporate
    Icon of a person lifting a heavy box with proper posture.
    Work Comp Physical Therapy

    Hand Therapy, Work Conditioning, FCEs

    Blue and green medical first aid kit icon with a white cross.
    Early Intervention

    Onsite, First Aid Triage

    Stylized family figures holding hands with heart shapes on their chests.
    Injury Prevention & Wellness

    Stretching, Ergonomics, Functional Job Descriptions, Post-Offer Screens

    • Work Comp Physical Therapy
    • Early Intervention
    • Injury Prevention & Wellness
  • Individual
    Icon of a person lifting dumbbells in each hand.
    Physical Therapy

    Vestibular, Dry Needling

    Two blue hands forming a protective gesture.
    Hand Therapy

    Custom Splints, Injury, Surgical

    Stylized blue and green lotus flower logo with geometric shapes.
    Integrative Healing

    Energy Healing, Clinical Hypnotherapy

    • Physical Therapy
    • Hand Therapy
    • Integrative Healing
  • Blog
  • Contact
  • Payment

Melissa

Your Journey to a Fulfilling Life

Melissa

Melissa

  • Two people using a microscope with a digital display in a lab.

    Ergonomics, Physical Therapy, Workplace Injury Prevention

    Ergonomics for Daily Standing

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    Two people using a microscope with a digital display in a lab.

    Ergonomics, Physical Therapy, Workplace Injury Prevention

    Ergonomics for Daily Standing

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  • Colorful dumbbells neatly arranged on a rack in a gym.

    Physical Therapy

    PT & GLP-1 Medications-a Winning Combination!

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    Colorful dumbbells neatly arranged on a rack in a gym.

    Physical Therapy

    PT & GLP-1 Medications-a Winning Combination!

    Continue Reading
  • A person joyfully spinning in a sunlit field during golden hour.

    Integrative Healing, Testimonial

    Chelsea’s Healing Journey

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    A person joyfully spinning in a sunlit field during golden hour.

    Integrative Healing, Testimonial

    Chelsea’s Healing Journey

    Continue Reading
  • Silhouette of a person enjoying the sunset by the sea.

    Integrative Healing, Testimonial

    Marcia’s Healing Journey

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    Silhouette of a person enjoying the sunset by the sea.

    Integrative Healing, Testimonial

    Marcia’s Healing Journey

    Continue Reading
  • Wall decal with 'inhale' and 'exhale' text surrounding a lotus flower.

    Integrative Healing

    Power of Breathwork

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    Wall decal with 'inhale' and 'exhale' text surrounding a lotus flower.

    Integrative Healing

    Power of Breathwork

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  • Stack of smooth white stones balanced on mossy ground in nature.

    Integrative Healing

    Mindfulness In Your Daily Life

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    Stack of smooth white stones balanced on mossy ground in nature.

    Integrative Healing

    Mindfulness In Your Daily Life

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  • A woman assists a man with a stretching exercise using a wooden block.

    Physical Therapy, Workplace Injury Prevention

    Work Comp Physical Therapy – Overlooked, Yet Essential

    Continue Reading
    A woman assists a man with a stretching exercise using a wooden block.

    Physical Therapy, Workplace Injury Prevention

    Work Comp Physical Therapy – Overlooked, Yet Essential

    Continue Reading
  • A therapist attentively listens to a patient lying on a couch.

    Integrative Healing

    What is Hypnotherapy?

    Continue Reading
    A therapist attentively listens to a patient lying on a couch.

    Integrative Healing

    What is Hypnotherapy?

    Continue Reading
  • A person receiving a head massage while lying down.

    Integrative Healing

    What is Energy Healing?

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    A person receiving a head massage while lying down.

    Integrative Healing

    What is Energy Healing?

    Continue Reading
  • A swinging pocket watch in motion against a black background.

    Integrative Healing

    Myths About Hypnotherapy

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    A swinging pocket watch in motion against a black background.

    Integrative Healing

    Myths About Hypnotherapy

    Continue Reading

Live Healthier, Happier & More Balanced.

Contact Us Now

Pages

  • Home
  • About
  • Corporate
    Icon of a person lifting a heavy box with proper posture.
    Work Comp Physical Therapy

    Hand Therapy, Work Conditioning, FCEs

    Blue and green medical first aid kit icon with a white cross.
    Early Intervention

    Onsite, First Aid Triage

    Stylized family figures holding hands with heart shapes on their chests.
    Injury Prevention & Wellness

    Stretching, Ergonomics, Functional Job Descriptions, Post-Offer Screens

    • Work Comp Physical Therapy
    • Early Intervention
    • Injury Prevention & Wellness
  • Individual
    Icon of a person lifting dumbbells in each hand.
    Physical Therapy

    Vestibular, Dry Needling

    Two blue hands forming a protective gesture.
    Hand Therapy

    Custom Splints, Injury, Surgical

    Stylized blue and green lotus flower logo with geometric shapes.
    Integrative Healing

    Energy Healing, Clinical Hypnotherapy

    • Physical Therapy
    • Hand Therapy
    • Integrative Healing
  • Blog
  • Contact
  • Payment

Locations

Cedar Rapids
Hiawatha
phone (319)693-7745
fax (319)378-6951

Locations

Cedar Rapids
Hiawatha
phone (319)693-7745
fax (319)378-6951

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