Education & Certifications

Master of Occupational Therapy

B.A. Psychology

Iowa Workers’ Compensation Specialist

Founder & CEO

OTR/L, IA WCS, CES, FNS

After working as an Occupational Therapist for a decade, I started Balanced Fitness & Health in 2014 with the goal of helping people live healthier, happier and more balanced lives. My customized work with businesses and individuals has been very rewarding in that regard. Whether my team and I are focusing on getting a worker back on the job or guiding someone to reduce chronic pain, it has always been about the whole person’s wellbeing, self-esteem, and health.

Now, as a breast cancer survivor, my personal journey has opened up new opportunities for me to leverage my psychology background to help others find physical-emotional balance and resilience. Through Integrative Healing, I am here to guide you in connecting your mind and body to heal so you can thrive!